Dreams are as mystifying as they are insightful.
Learn how the unconscious communicates its wisdom.

Dreams as Psychic Hygiene

Just like the body naturally reacts to poor nutrition, the psyche works at self-regulation during the night. To pay attention to one’s dreams is the first step towards self-knowledge.

Dreams as Compensation for Biases

Dreams offer a unique window on the psyche. The unconscious exposes us to our blind spots, one-sided attitudes and inflated egos in symbolic forms. By understanding what is revealed, we can orient and renew the conscious attitude.

Dreams as Individuation

Working with dreams builds up the relationship between consciousness and the unconscious. Establishing this vital link is the work of a lifetime.

Latest Articles

The Inner Alchemy of Making Choices

Going through the ups and downs of life, one will realize soon enough that "what one wants" and "what one needs" are seriously not the same thing. You've probably discovered on your own - and many times over - how unsatisfactory and short-lived getting what you want feels like. Worse, sometimes there is an overwhelming emptiness when achieving a lifelong goal.

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